Naresh Kana, an M.D student at Al Farabi University, has a deep fascination with the complexity of the human body. This intrigue has led him to a career in medicine and over 7 years of content writing within the health and fitness niche. He excels in simplifying complex medical topics into easily understandable articles, making the often confusing world of health and wellness accessible to everyone. His work is backed by comprehensive research, ensuring accurate and up-to-date information for his readers. Through his writing, Naresh aims to empower individuals with knowledge about their own bodies, promoting healthier, more informed lives.
C-section is a major surgery that requires careful preparation and planning. One of the most important steps before undergoing a C-section is choosing the...
If you've recently undergone a C-section, you're probably wondering when you can get back to your regular sleep position. Sleeping on your stomach may...